It’s been a busy few years. We’ve lived through the Great Resignation (workers quitting in droves after the Pandemic), the Big Stay (workers hunkering down […]
Homemade Apple Pie Spice
This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes, apple […]
Coke, Twinkies, Skittles, and … Whole-Grain Bread?
The loaf in my fridge is the furthest thing from Wonder Bread. Each slice is made of organic whole-wheat flour and has four grams of […]
When Does a High Become a Trip?
Ibogaine, a psychedelic compound found in plants native to central Africa, is notorious for the intensity of the trips it induces. Those who consume it […]
Bentonite Clay For Internal Use (and How to Take it)
Bentonite clay is a healing clay derived from volcanic ash. Since it was first discovered in Montmorillon, France, it’s also called montmorillonite clay. I love […]
The ‘Peak Obesity’ Illusion – The Atlantic
Taken on its own, the number is astonishing. According to the CDC, as of August 2023, 40.3 percent of U.S. adults—some 100 million people—met the […]
Abortion Pills Have Changed the Post-Roe Calculus
Produced by ElevenLabs and News Over Audio (NOA) using AI narration. For all the upheaval that followed the overturn of Roe v. Wade, it did […]
How to Make Cream Blush (Plus Bronzer)
I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder blush I love […]
GLP-1 Is Going the Way of Gut Health
If you had come across the abbreviation GLP-1 a few years ago, chances are you’d have had no idea what it stood for. Intro to […]
Healthy Pumpkin Soup in a Hurry
It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time of year. Some of us […]