If you had come across the abbreviation GLP-1 a few years ago, chances are you’d have had no idea what it stood for. Intro to […]
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Healthy Pumpkin Soup in a Hurry
It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time of year. Some of us […]
The Wellness Industry Is Manifesting a Quantum World
As a being whose body contains billions of billions of atoms, I am subject to certain rules. To walk through my front door, I first […]
3 Common Ones, Plus Their Solutions
“I work with coaches and other people who know too much.” Kate Solovieva is a former professor of psychology, a PN master coach, and PN’s […]
Is Nutella Healthy? (Plus Healthy Alternatives)
Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged in way too much […]
The Inconvenient Truth About Vaping
These days, you can easily find vapes in flavors that include “Lush Ice,” “Blueberry Banana,” “Mango Lychee,” “Hot Fudge,” and “Fcuking Fab” (whatever that is). […]
28 Non-Candy Halloween Treats Kids Will Love
Halloween and I have a complicated relationship, at least since I became a mom. Trick-or-treating is a fun tradition, but there aren’t many healthy Halloween […]
Human Embryo Models Are Raising Deep Ethical Questions
The little clump of cells looked almost like a human embryo. Created from stem cells, without eggs, sperm, or a womb, the embryo model had […]
17 Festive & Healthy Halloween Food Ideas
Our family loves Halloween! It’s true, in the early days we were trick-or-treating holdouts (all that sugary store-bought Halloween candy… shudder!). Now that my kids […]
A Tick Is Making Farmers Allergic to Their Own Animals
When Clark Giles first heard about ticks making people allergic to meat, he found the notion so unbelievable, he considered it “hogwash.” Then, in 2022, […]